ATN: Protein Powder

Q: What's an easy to digest, high quality protein powder that you would recommend? I haven't discussed protein powders in quite a while, as there is a lot of controversy over many of them and their risks vs. rewards. If you eat a balanced diet and live a moderately active lifestyle, protein supplementation likely isn't [...]

By |2020-06-22T14:54:14-04:00June 16th, 2020|Ask the Nutritionist, Driver Health, Nutrition|0 Comments
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