Our Nutrition and Exercise Coach will track your daily eating and exercise habits and provide you with feedback on a weekly or monthly basis.
Every month you will receive a inspirational and motivational phone consultation that will help you stay on track to reaching your goals.
We provide education through multiple methods like test messaging, email, online and over the phone. You choose what works best for you!
Using FitBit technology we are able to track and monitor drivers activity, diet and sleep patterns. This helps us understand each members lifestyle and build a customized program to help them achieve their goals.
Why become a Healthy Trucker?
- 75% of participant are happy with the result of the program
- 38% of participants lost over 10 pounds in their first 3 months
- Feel Better
- Live Longer
- Do It For Your Family